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A Sound Mind
Kate offers a holistic 'whole body' approach to treatment. With a logical, patient specific approach, she can work out the root cause of your symptoms and help you banish those unwanted niggles for good. Kate combines hands on treatment with bespoke exercise programmes to deliver gold standard care.
Some of her specialist areas include:
Sports Injuries • Shoulder Specialist • Whiplash/Sciatica • Knee Injuries • Arthritic Pain • Pilates • Acupuncture • Vestibular Rehab • Myofascial Release • Visceral Release (organ specific soft tissue work) • Neural Manipulation
Open: Monday to Friday, 9am - 7pm
Telephone: 07974370572
Email: kp@elkstonegrove.co.uk
Website: www.elkstonegrove.co.uk
Elkstone Grove Physiotherapy
The Cotswolds Pilates Club runs reformer pilates classes throughout the week in their purpose built studio. Experience state of the art reformer beds and expert instruction in a serene, welcoming setting. We focus on small group classes where we can assist on improving strength, flexibility and overall wellness. It's perfect for all levels, from beginners to seasoned pilates enthusiasts.
Open: Monday - Saturday (booking in advance is required)
Telephone: 07540581163
Email: cotswoldspilatesclub@outlook.com
Website: https://cotswoldspilatesclub.co.uk/home
Instagram: @the_cotswoldspilatesclub
Cotswolds Pilates Club
A club dedicated to guiding our members on their unique health journeys, offering support to help them achieve their goals. Whether you're looking to lose weight, gain muscle, improve gut health, boost energy levels, enhance sleep quality, or address other wellness concerns, we provide tailored advice and solutions. Our approach ensures that every aspect of your health is considered, empowering you to live a more balanced and vibrant life.
Open: Monday to Saturday, 7am-11am
Telephone:
Kirsty - 07403217719
Jamie - 07403252080
Cleeve Nutrition Club